
After Ethereum transitioned to Proof of Stake (PoS), theoretically, ETH holders can earn network rewards through staking. However, to become a formal validator, you usually need to lock up 32 ETH and maintain a node yourself. This creates a barrier that is too high for most ordinary users; at the same time, locking up assets means you cannot use this portion of your assets flexibly.
As a result, many ordinary holders have given up staking — they do not want to lock up their assets and are unwilling to bear the technical complexity.
In order to lower the participation threshold and enhance flexibility, Lido has launched stETH (staked Ether) — a liquidity token representing staked ETH. As long as you deposit any amount of ETH into Lido, you will receive an equivalent amount of stETH. This way, you both participate in staking, earn rewards, and retain the liquidity of your assets.
No complicated operations, no need to maintain nodes yourself, and no need to lock up 32 ETH — this is a very user-friendly option for ordinary users and Decentralized Finance enthusiasts.
If you want to be compatible with more DeFi protocols, you can convert stETH to the wrapped version wstETH, which fixes its balance and makes it easier to use for lending, liquidity pools, and other purposes.
This characteristic of dual returns + high flexibility makes stETH very popular among cryptocurrency investors and Decentralized Finance users.
By 2025, stETH remains an important representative in the liquid staking field, with high liquidity and ecological integration. Many DeFi protocols already support stETH or wstETH, making it easy to use in scenarios such as lending and liquidity pools.
However, it is important to note that although stETH is minted at a 1:1 ratio with ETH, its price in the secondary market may be discounted (decoupling) compared to ETH due to factors such as supply and demand, liquidity, and market sentiment. In other words, holding stETH does not mean you hold an equivalent ETH.
Therefore, if you need to exchange for ETH in the short term, you need to pay attention to the exchange rate difference between stETH and ETH; if you hold it for the long term or use it for Decentralized Finance, the impact of the discount may be smaller.
With the development of the Ethereum ecosystem and the continuous maturation of DeFi, the applicability of stETH and its wrapped version wstETH is expected to become increasingly widespread. More and more lending protocols, liquidity pools, and yield aggregators will include them in their support.
In addition, as more people seek to earn staking rewards while maintaining liquidity, the liquid staking model may become mainstream — stETH will be an important vehicle for this trend.
For users who wish to pursue stable returns in the Ethereum world while not wanting to sacrifice flexibility, stETH is worth serious consideration.











