The recent market has indeed been frustrating. Friends who are trapped in losing positions, don't rush to get angry. Panic is the easiest way to make wrong decisions. Keep your mindset stable, calm down and find solutions, and you'll have the opportunity to gradually turn the situation around.

Once the trend deteriorates, don't stubbornly wait for miracles to happen. Accept losses when you should, and strictly follow discipline with stop-losses. The principal in your account is more important than your pride. Keep the green hills, and you'll never lack firewood. If your position is too heavy, reduce it a bit first. Hold some cash in hand, and you'll have more initiative later. Don't be greedy in volatile markets. Trade small positions in waves—sell a bit when it rises, add a bit when it falls, and your cost basis will gradually lower.

One final reminder: don't fight the market out of spite, don't rush to add positions to recover losses, and definitely don't count on luck to get out of this trap. What can truly help you get through this is controlling risk well, setting stop-losses in advance, and not concentrating your position too much. Walk steadily, and you'll walk far.
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