The only current era dividend is maintaining good health. Because now, people are not competing over work, housing, or cars, but over a good mindset and deep sleep. When everyone is struggling in the quagmire of information overload, anxiety, and insomnia, being able to eat well, sleep soundly, stay emotionally stable, and have abundant energy is a form of dimensionality reduction attack. Your body is the most hardcore productive asset and safety asset you have in this era. There is also a more critical reason: the lifespan dividend brought by technological explosion is only reserved for those who can live long enough and handle it.